More Ways to Move at DanceAbel
Fitness classes, group dance sessions, workshops, and other ways to get moving at DanceAbel.
See what's happening and grab your spot below.
Upcoming CLASES
Have you ever wanted to try ballroom dancing but didn’t have someone to come with? This class is for you.
SocialAbel is a relaxed, beginner-friendly evening where you can come on your own, learn a few fun dance steps, and connect with other people who are ready to try something new.
DanceAbel Diva Fitness
Turn up the music and get moving! Diva Fitness mixes easy-to-follow dance moves with simple fitness exercises for a workout that never takes itself too seriously.
Some classes may also include light hand weights, resistance bands, or other equipment to mix things up — and using them is always optional.
Come ready to move, sweat, and have a good time. Getting every step perfect is definitely not required.
Wednesdays at 7:00 PM
Drop-In: $15
Space is limited. Advance registration is required.
DanceAbel Diva Fitness
Turn up the music and get moving! Diva Fitness mixes easy-to-follow dance moves with simple fitness exercises for a workout that never takes itself too seriously.
Some classes may also include light hand weights, resistance bands, or other equipment to mix things up — and using them is always optional.
Come ready to move, sweat, and have a good time. Getting every step perfect is definitely not required.
Tuesdays at 7:00 PM
Drop-In: $15
Space is limited. Advance registration is required.
SAVE MY SPOT
Yoga with Andrea
Slow down, breathe, move, and make a little space for yourself.
Andrea Cundiff leads this six-week yoga series at DanceAbel, with each class featuring a different seasonal theme and intention.
Mondays• 6–7 PM
November & December
Yoga is offered by Andrea Cundiff. Registration, payment, and class questions are handled directly through Andrea.